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YOGA YOGA

Strong Body
Quiet Mind
Flexibility
Happy Life

Inspiration

Introduction to Ayurveda: Winter Season Six Tastes & Eating for Dosha/Constitution
Seven Spiritual Laws of Yoga
Gratitude Mindfulness Practice
Mindfulness Practice: Connecting to Compassion
Self-love Mindfulness Practice: A Journey Back to the Heart

Our Mission

Yoga Yoga is committed to helping people live a happier, healthier and balanced life through Yoga, Meditation, Breathing/Relaxation Techniques, and Positive Thinking.

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